What we offer
Therapies for every body
Every service is tailored to where you are today — whether you're managing chronic pain, recovering from an injury, or simply ready to feel better.
Massage Therapy
Deep Tissue Massage
Targeted, sustained pressure to reach the deeper layers of muscle and connective tissue. Ideal for chronic tension, postural issues, and areas of persistent pain or tightness.
Relaxation Massage
A full-body Swedish-style massage using long, flowing strokes to calm the nervous system, ease surface tension, and restore a sense of ease and wellbeing.
Sports Recovery Massage
Designed for active individuals, this session combines deep tissue work, compression, and targeted techniques to reduce soreness, improve circulation, and support faster recovery.
Prenatal Massage
A gentle, supportive massage for expectant mothers. Relieves common pregnancy discomforts including lower back pain, hip tension, and swollen feet. Available from the second trimester onward.
Stretch Therapy
Assisted Stretch Therapy
One-on-one guided stretching with a trained therapist. We move your body through targeted ranges of motion to improve flexibility, reduce stiffness, and restore functional movement patterns.
Mobility & Recovery Session
A combination of assisted stretching, myofascial release, and joint mobilization. Ideal for those recovering from injury, dealing with limited range of motion, or returning to activity after time off.
Add-ons
Enhance any session with one of the following.
Hot Stone Enhancement
+$25Warm basalt stones are incorporated into your massage to deepen muscle relaxation and improve circulation.
Cupping Therapy
+$20Silicone cups create gentle suction to lift and separate tissue, improving blood flow and releasing deep fascial restrictions.
Aromatherapy
+$10Choose from a curated selection of therapeutic-grade essential oil blends to enhance your session.
Prices are subject to change. Packages and memberships are available — ask at your next visit or contact us for details.